Homemade Blueberry Lavender Syrup(Refined Sugar Free)

This Homemade Blueberry Lavender Syrup is a healthy simple syrup packed with blueberry flavor and lavender aroma. It’s made with maple syrup instead of refined sugar to add wholesome sweetness. Make fun drinks like blueberry lavender latte and matcha or drizzle over your favorite breakfast items!

Ingredients

• Blueberries – You can use fresh or frozen blueberries in this recipe.
• Maple Syrup – You can make wholesome and delicious syrup without refined sugar. I love using maple syrup for this recipe. You can also use honey or agave syrup.
• Lavender – Make sure to use culinary-grade dried lavender flowers! You can find it in the spice or tea aisle at a regular grocery store. You can not use regular lavender flowers at the flower shop, they’re not meant for culinary use and might have pesticides on them.

How to Make Blueberry Lavender Syrup

Making this syrup is so easy!

1. In a saucepan, combine all the ingredients. Simmer over medium heat for 5-10 minutes. Use a potato masher or the back of the fork to smash the blueberries. Remove from the heat and let cool for about 5-10 minutes to steep.

2. Place a fine-mesh sieve over a jar. Strain the mixture through the sieve to remove blueberries and lavender from the syrup. Use a spoon to mix and squeeze the berries if necessary. Discard the pulp and lavender.

3. Use for lemonade and drinks. Let cool completely and store in a clean, air-tight jar in the fridge.

How to Use Blueberry Syrup

This healthy blueberry simple syrup is so versatile! Here are some delicious ways to use your homemade syrup.

• Blueberry Lavender Lemonade – add a spoonful to the lemonade to jazz up.
• Soda – simply mix with sparkling water to make a refreshing fizzy drink.
• Coffee and Tea – add this syrup to your daily coffee to make a blueberry lavender latte. Adding a spoonful to the tea instead of sugar or honey is a great idea too.
• Matcha – make a refreshing blueberry lavender matcha latte with this syrup!
• Pancakes – drizzle over pancakes instead of maple syrup.
• Ice cream, Parfait, and Sundae – Elevate your vanilla ice cream dessert with blub and lavender flavors.
• Cocktails – Swap simple syrup for this blueberry lavender syrup to make a fun cocktail at home.

Equipment

• Saucepan
• Potato masher
• Fine-mesh strainer
• Spoon
• Jar

FAQ

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Homemade Blueberry Lavender Syrup(Refined Sugar Free)

This Homemade Blueberry Lavender Syrup is a healthy simple syrup packed with blueberry flavor and lavender aroma.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Condiment

Servings 10 servings(1 Tablespoon)

Calories 49 kcal

Ingredients

  

1x2x3x

• 1 cup blueberries
• ½ cup maple syrup
• 1 Tablespoon culinary grade dried lavender flowers

Instructions

 

• In a saucepan, combine all the ingredients. Simmer over medium heat for 5-10 minutes. Use a potato masher or the back of the fork to smash the blueberries. Remove from the heat and let cool for about 5-10 minutes.
• Place a fine-mesh sieve over a jar. Strain the mixture through the sieve to remove blueberries and lavender from the syrup. Use a spoon to mix and squeeze the berries if necessary. Discard the pulp and lavender.
• Use for lemonade and drinks. Let cool completely and store in an air-tight jar in the fridge.

Notes

The recipe makes about ⅔ cup.

Please note that the nutritional information provided is just an estimate and accuracy is not guaranteed.

Nutrition

Serving: 1TablespoonCalories: 49kcalCarbohydrates: 12gProtein: 0.1gFat: 0.1gSaturated Fat: 0.004gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 1mgPotassium: 45mgFiber: 0.3gSugar: 10gVitamin A: 12IUVitamin C: 2mgCalcium: 20mgIron: 0.1mg

Keyword blueberry, lavender, syrup

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