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Scooping blueberry lavender syrup with a spoon from the jar.

Homemade Blueberry Lavender Syrup(Refined Sugar Free)

This Homemade Blueberry Lavender Syrup is a healthy simple syrup packed with blueberry flavor and lavender aroma.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Condiment
Servings 10 servings(1 Tablespoon)
Calories 49 kcal

Ingredients
  

  • 1 cup blueberries
  • ½ cup maple syrup
  • 1 Tablespoon culinary grade dried lavender flowers

Instructions
 

  • In a saucepan, combine all the ingredients. Simmer over medium heat for 5-10 minutes. Use a potato masher or the back of the fork to smash the blueberries. Remove from the heat and let cool for about 5-10 minutes.
  • Place a fine-mesh sieve over a jar. Strain the mixture through the sieve to remove blueberries and lavender from the syrup. Use a spoon to mix and squeeze the berries if necessary. Discard the pulp and lavender.
  • Use for lemonade and drinks. Let cool completely and store in an air-tight jar in the fridge.

Notes

The recipe makes about ⅔ cup.
Please note that the nutritional information provided is just an estimate and accuracy is not guaranteed.

Nutrition

Serving: 1TablespoonCalories: 49kcalCarbohydrates: 12gProtein: 0.1gFat: 0.1gSaturated Fat: 0.004gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.01gSodium: 1mgPotassium: 45mgFiber: 0.3gSugar: 10gVitamin A: 12IUVitamin C: 2mgCalcium: 20mgIron: 0.1mg
Keyword blueberry, lavender, syrup
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