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Easy Date Caramel Sauce(Vegan and Dairy-Free)
This Date Caramel Sauce is a healthy and easy recipe made with Medjool dates! Made with coconut milk, it's so creamy without any dairy.
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Prep Time
5
minutes
mins
Course
Dessert
Servings
1
/3 cup
Calories
478
kcal
Ingredients
US Customary
Metric
1x
2x
3x
4
soft Medjool dates
pitted
1
Tablespoon
almond butter
¼
cup
coconut milk
¼
teaspoon
vanilla extract
A pinch
sea salt
Instructions
Blend everything in a blender or food processor. Serve with apples or anything your heart desires.
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Notes
Please note that the nutritional information provided is just an estimate and accuracy is not guaranteed.
Nutrition
Serving:
1
/3 cup
Calories:
478
kcal
Carbohydrates:
77
g
Protein:
6
g
Fat:
21
g
Saturated Fat:
11
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
6
g
Sodium:
48
mg
Potassium:
914
mg
Fiber:
8
g
Sugar:
65
g
Vitamin A:
143
IU
Vitamin C:
1
mg
Calcium:
127
mg
Iron:
3
mg
Keyword
caramel, dates
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