Cold Soba Noodle Salad

Yoko Segawa

This Cold Soba Noodle Salad is a light and refreshing Japanese dish, perfect for warm weather! Chilled soba noodles are tossed with crunchy vegetables and a lime soy dressing for a simple meal that feels hearty, nourishing, and satisfying.

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Prep Time 10

Cook Time 5

Total Time 15

Course Salad

Cuisine Japanese

Servings servings

Calories 593 kcal

Ingredients

For the salad

2 bundles soba noodles 3 oz per bundle
½ cup julienned carrot
½ cup shredded red cabbage
1 cup shelled edamame
4 scallions sliced
¼ cup cilantro
Sesame seeds for garnish

For the dressing

¼ cup lime juice
¼ cup rice vinegar
¼ cup soy sauce
2 Tablespoons honey
1 Tablespoon toasted sesame oil
1 Tablespoon sesame seeds
2 teaspoons grated ginger
A dash crushed red pepper

Instructions

Cook the soba noodles according to the package directions. Drain and rinse under the running water.
In a jar, combine all dressing ingredients. Secure the lid and shake well to combine.
In a large bowl, toss the cooked soba noodles, carrot, red cabbage, edamame, and the dressing. Divide into serving bowls and top with scallions, cilantro, and sesame seeds.

Notes

Please note that the nutritional information provided is just an estimate, and accuracy is not guaranteed.

Nutrition

Serving: 1servingCalories: 593kcalCarbohydrates: 103gProtein: 25gFat: 13gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 2331mgPotassium: 939mgFiber: 6gSugar: 23gVitamin A: 6059IUVitamin C: 30mgCalcium: 197mgIron: 7mg

Keyword Edamame, ginger, Healthy Meal, Noodles, soba noodles

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